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View fullsize “And everything I’ve taught you is so that the peace which is in me will be in you and will give you great confidence as you rest in me. For in this unbelieving world you will experience trouble and sorrows, but you must be courageous, fo
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View fullsize In order to take a step forward we need to take ownership. We need to stop and look that thing dead in the eye, the desire, the need, what we carry in our hand or inside our heart. Stop. What you carry is valuable, it is worth fighting for, it is wor
View fullsize What advice would you give to the part of you that feels afraid to take the next step? Sometimes, when we feel stuck, we need to step outside of ourselves and give the advice we would give a friend. “You can do it!” “You are worth
View fullsize You know that thing that you have been thinking about, that thing that gets you excited, gives you energy but also terrifies you at the same time?! That thing, it is time. Tell your heart. You are worthy of… whatever it is. Fill in the blank.
View fullsize Starting on February 8th! Do you ever feel like there is more you could be experiencing? More healing, more mental freedom, deeper spiritual connection? I would like to invite you to join me for a 6 Week Deep Dive into Courageous and Free, the book
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View fullsize Do you have your copy?? Available for $14.99 on Amazon! Courageous and free is a listening prayer guide for spiritual and emotional breakthrough. Comprised of 15 short chapters to guide the reader towards inner healing. Each chapter title is a que
View fullsize My hope in 2022 is to cultivate a deeper conversation around an inner healing lifestyle. Inner healing is not just a one time moment but a series of decisions we make every day that cultivates emotional health. As we step out of one year and into a
View fullsize Repost from @janieford_ I’ve been getting up early the last couple days just to sit in the stillness. In it I allow the things held deep inside to bubble up. I have learned that allowing them a voice, processing through them, is essential to